Let’s hear your stories and your grunts and groans as you try to move after the workout! We have heard so many exciting and funny stories in class and around the studio! Feeling muscles like you never have before! All without hurting your back, knees, hips and neck! Only 5 minutes a day, done right…the Pilates way with Leslie!
Post them here on this blog or on our Facebook page: https://www.facebook.com/pilates.manitoba
Listen to the audio file and join along! 5 minutes a day is all it takes
Get the toned results and strength gains that you want! Move Happy!